Relieves tension in your neck, throat, and shoulders. Stretches and tones the front of your neck and your bdominal Stretches and stimulates the organs of your belly and throat. Strengthens your upper back and the back of your neck
மத்ஸ்யாசனத்தின் பலன்கள்
நரம்பு வீரியம் பெறும்.
இரத்த ஓட்டத்தை அதிகரிக்கும்.
உற்சாகம் பெருகும்.
கால்கள் வலுப் பெறும்.
முதுகு வலுப் பெறும்.
VNCC – YOGA CENTRE
Contact- 9894816688
Address-
“We are taking regular classes from Monday to Friday. morning and evening batches are available. we are teaching aasanas, mudras, meditation, and pranayama, our main focus is Therapeutic yoga and also we are having experienced dietician”
SS Towers, 158, Gopal Swamy kovil street, Ganapathy, Coimbatore, Tamil Nadu 641006
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