tap along with me & either read the affirmations along with me or listen to my voice as you tap with your index & middle fingers of your dominant hand.
if you’re open to it, you will also receive a deep solar plexus chakra Reiki energy clearing, healing & activation as you do this tapping sequence (made possible with advanced Reiki techniques).
the solar plexus is where the perception we have of our own selves lives. anything relating to self-worth, confidence, will power & our true potential will be affected when this chakra is out of balance.
we often store the judgement received from others here & let it live as truth in our view of ourselves. we need to flip the script & carefully choose what we believe about ourselves.
apart from this instant healing, you can also bring your solar plexus chakra into balance by doing shadow integration work, venturing outside of your comfort zone & taking bold action, spending time in the sun & healing your gut microbiome.
stay tuned for the rest of the chakra healing series (up next: HEART!)
looking for 1:1 psychic energy healing sessions, reiki courses or a longer 1:1 program? check it all out here:
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Article Tags: eft · efttapping · emotional freedom technique · energy healing · Reiki healing · solar plexus · solar plexus healing · tapping
