Music reduces stress and eases anxiety just like listening to slow music to calm the body, music can also have a relaxing effect on the mind.Releasing Stress Through the Power of Music. Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. … A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day.
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Article Tags: calming music · healing music · music · Reiki healing · sleeping music · study music · zen
