🌤 Download the audio for this guided meditation →
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace |
→ 15 min guided meditation for anxiety & stress |
→ 5 min morning meditation |
→ guided meditation for self love |
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence |
→ Powerful Morning Affirmations ☀️ |
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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
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