Self-care is ESSENTIAL for women.
In fact, it’s essential for all humans but my main focus is supporting women with their healing & self-care.
In this video I share my Three Non-Negotiable Self-Care practices that I do EVERY day.
Each one supports my mental, emotional, physical & spiritual well-being.
Keep an eye out on my channel later this week when I go deeper into each one.
I’ll tell you how each one can help you too.
For more Reiki insights & self-care support, subscribe to my channel.
Remember to like the video too!
To check out all my offerings visit:
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Or if you fancy having a read of some self-care tips & blogs, check out:
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Jody x
#reiki #selfcare #selfcaretips #reikihealing #energyhealer #selfcareroutine #reikiteacher #reikipractitioner #mentalhealthsupport #anxietysupport #journaling #movement
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