Invest in your mental health
Education- get books on wellness and fertility
Fertility work up/blood work
Herbs/Supplements/diet/exercise
Acupuncture/Reiki/Yoga/Meditation
source
![](https://i0.wp.com/www.reikisthan.com/wp-content/uploads/2022/11/1669828094_maxresdefault.jpg?resize=755%2C425&ssl=1)
5 Tips to help you along your Fertility Journey
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Invest in your mental health
Education- get books on wellness and fertility
Fertility work up/blood work
Herbs/Supplements/diet/exercise
Acupuncture/Reiki/Yoga/Meditation
source