💚Relax California Style is a series of videos in which Katarina Leigh Waters introduces us to the various methods of relaxation employed in the crazy lifestyle of California. In today’s episode, Katarina tries crystal healing for the chakras and reiki healing. She tries to stop worrying and, during yoga sessions for beginners, she will breathe in a yogic way, practicing the pranayama breathing technique, and much more…
❤️ SUBSCRIBE TO OUR CHANNEL:
💚 Relax California Style playlist:
Watch series Relax California Style for more relaxation techniques. Don’t forget to subscribe, like and share our videos. Thank you for watching!
00:00 Welcome to Relax California Style EP.2
00:39 Crystal healing for the chakras and reiki
06:03 Destress and reset your spirit: stop worrying!
08:07 Home SPA: peppermint oils
10:30 Jesse Berkowitz speaks about his transcendental meditation practice and about the maharishi effect.
12:09 Yoga: sukasana and the pranayama breathing technique
18:49 Vizualization: the principles of vizualization
23:37 Energy healing
⏰ Join us in our Yoga online classes on YouTube project to make your life better!
🧘🏻 BASIC YOGA FOR BEGINNERS:
#LifestylePlanet #KatarinaWaters #RelaxCaliforniaStyle #YogaforBeginners #Crystalhealing #HomeSpa #Pranayama
source
Article Tags: chakra healing · crystal healing for the chakras · crystal healing for women · energy healing · healing crystals · home spa · home spa day · home spa ideas · how to do pranayama · katarina waters · maharishi effect · peppermint oils · pranayama · pranayama breathing technique · pranayama yoga · reiki · Reiki healing · reiki healing session · Reiki session · relax california style · transcendental meditation · vizualization · yoga breathing · yoga breathing for beginners · yoga for beginners
