Enjoy Reiki Music for Sleep Meditation with Japanese ZEN Garden sounds to help you have deep relaxation and deep sleep. ☯︎🧘
🪐 Instruction 🪐
1. Resting with your eyes closed and relax
2. Focus on your breathing. Count “one” when you inhale, Count “one” when you exhale…. Count “two” when you inhale, Count “two” when you exhale….and so on….
#Reiki #ReikiMusic #Meditation #EnergyHealing #SleepMusic #relaxation
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