Stop overthinking with Reiki grandmaster Seemma Jain

#shorts
When somethings happens and you keep thinking about it, it gives burden to your mind. This pattern gives you several diseases and tension. If you are struggling with overthinking issue then answer few of my questions and take the guidance to overcome it

🔸Do you mind keep thinking same incidents and disturbs you?

🔸Do you feel unable to stop thinking?

🔸Are you struggling with unwanted thought patterns in your mind?

Overthinking refers to a state where you think about a certain situation again and again for longer period of time. Your mind do not allow you to get rid of these thoughts. These patterns were not there since beginning but some incidents affects you so deeply that you feel unable to forget it.

Time passes and people in your surroundings do not remember these incidents but your mind sticks to the situation. Many times I have observed while counseling sessions that people carry even the minute details of the incident in their mind.

These scenes of incidence are still alive in one part of brain. They even participate mentally in the scene. They regret that they should have answered specifically that time in a particular. They keep moving in the picture that their mind takes assume it in present moment.

Your certain reactions to these people involved in the scene ard so deep that it doesn’t matter if you do not talk to them regularly in the real world but you keep talking to them in your own mind.

When these thoughts keep running in a loop you loose control on yourself and think again again the same situation. This Overthinking reduces your attention and becomes the reason for tensions and anxiety.

👉👉Under the divine guidance of ANGELS I am sharing some tips so that you can overcome the habit of overthinking.👈👈
#seemmajain#reiki#anubhoooti17#reikihealers#reels#angelhealer #stopoverthinking #raiseyourvibrations #reelsviral #jaipurreels #happiness #angeltherapy#switchwords

✔️Use the switch word CUT CANCEL DELETE

✔️Use healing code 67371939 to stop overthinking

✔️Take help from ANGELS to balance your emotions and chakras

It is very important to learn to master your mind so that it can work for you and help you to achieve your targets.

source

Article Tags: #reikihealers · angelhealer · angeltherapy · anubhoooti17 · Anxiety · Anxietyrelief · calm · happiness · jaipurreels · meditation · mental health · peace · raiseyourvibrations · reels · reelsviral · reiki · seemmajain · Stop overthinking with Reiki grandmaster Seemma Jain · stopoverthinking · Switchwords · yoga