In America, we as a society are not taught enough about women’s health, anatomy, or menstrual cycles. So much has to be learned by one’s self, but we often learn when there is a need or a huge problem.
This does not have to be you on top of trying to conceive. In this epic episode, Rachel Dutton and Carolina explore what your cycle should be like and why knowing your cycle will be the most important thing for your fertility.
What you’ll learn:
1:22 Who is the period whisperer
4:41 What certification to get to be able to do womb massage
7:40 How to know when you are fertile
20:12 Why fluids are important
28:19 Why periods are important for people going through IUI or IVF
If you ever wanted to know anything about your period, this is the episode for you.
Listen and enjoy!
Connect with Rachel:
Instagram: @thehealthywomb
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Let’s connect!
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.
Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.
Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.
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