______ ⤵️Video Playlist⤵️ ________
1️⃣➡️ TWISTING YOGA BEGINNERS TO INTERMEDIATE ➡️
2️⃣➡️ TWISTING & SHOULDER OPENING FULL CLASS ➡️
3️⃣➡️ WEIGHT LOSE YOGA SEQUENCE ( CORE STRENGTH ) ➡️
4️⃣➡️ FULL BODY WORKOUT YOGA SEQUENCE ➡️
5️⃣➡️ HIP & SHOULDER OPENING YOGA SEQUENCE FOR BEGINNERS TO INTERMEDIATE ➡️
‼️YOGA PRACTICE AT HOME 18 DAY’S‼️
FOR BEGINNERS ____________________TO _______________INTERMEDIATE
1️⃣➡️ HATHA YOGA FLOW ➡️
2️⃣➡️ BASIC YOGA FLOW ➡️
3️⃣➡️ AASANA & PRANAYAMA YOGA FOR BOOST YOGA IMMUNE SYSTEMS ➡️
4️⃣➡️ YOGA FOR BACK CARE ➡️
5️⃣➡️ VINYASA YOGA SEQUENCE ➡️
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
Contact me here :-
✅ Instagram :-
Thank you
Master Ranjeet Singh Bhatia
#myyogalife #myyogapractice #myyogajourney #yogajapan #yogaposeoftheday #yogaposestoday #yogainstagram #yogainsta #yogapractice #yogapracticenotyogaperfect #yogapracticedaily #yogapractise #yogapracticenotperfect #yogapractitioner #yogainstructor #yogaeverydamday #yogaeverydaydamnday #yogaeverydamndaygoals #yogachallenge #pairyoga #groupyoga #groupyogapose #yogavietnam #yogauk #ukyoga #yogalovers #yogaindia #yogaposesforbeginners
source