THESE ARE THE 10 POSTURES OF SURYA NAMASKAR:-
1. Hastha uttanasana
2. Paad hasthaaasana
3. Ashva sanchalasana
4. Santulana asana
5. Ashtanga asana
6. Bhujanga asana
7. Parvatasana
8. Ashwasanchal asana
9. Paad hasthaaasana
10. Pranam asana
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These are the 10 steps of Surya namaskar
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