Self Care Checklist Day❤️/How to Create? 📝 Let's Talk About It!

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#selfcare #selflove #pamperroutine

Morning Routine 2023 🧘🏾‍♀️🧖🏽‍♀️📝

Are you thinking about creating a Self Care ✔️ List and your Not Sure where to start ? 🤔 Do you have some Inner work goals?📝 Do you have questions about your Mental Health and need some genuine Advice? 🫂

Welcome to My Channel Let’s Talk!

You have questions and I have Answers 🙌🏾 Yazzzz

I am your Intuitive Guide, Life Coach, Reiki Master, Spiritual Healer and Oracle 🔮.

I too as my Younger Self found myself needing a Self- Help, Inner Work ✔️ list..

I will give you my Intuitive opinion and Experiences on this topic to bless you on your Self Care and Self Discovery Journey 🧘🏾‍♀️♾️

Unlearning to Learn 🧘🏾‍♀️ Mind Transitioning..

Have questions and want my Intuitive Opinion? Leave them in the comment section, don’t forget to Like this video ❤️

Email: rickeshascreations@mail.com, if you would like to remain anonymous with your question.

Subscribe 🔔 and Like 👍🏽

Follow my IG accounts : rickeshascreations, rickeshascreations_readings 🔮

Visit my website📿💅🏼 www.rickeshascreations.com

Want to donate to my channel cashapp$RickeshasCreations

Your Oracle 🔮

Time Code’s:

Intro & Welcome – 0:12
Question of the Day? – 2:57
My Intuitive Opinion – 4:17
My Experience 🚶🏽‍♀️ (Naps)- 6:44
Myths 🤔 – 7:56
Some Helpful Tips – 8:52
My Opinion & Thoughts (Mental health)- 9:59
Take Charge Tips💡- 12:49
My Experience 🚶🏽‍♀️ ( Self ✔️ List)- 17:20
Closing Remarks – 17:49

#energyconversation #routines #vlog #selfcareday #intuition #sleep #sleepdeprivation #mentalhealth #wellness #health #morningroutine #treehugger #dementia #depression #alzheimerdisease #nap #naptime #powernap #meditation #soundhealing #rickeshascreationsletstalk

Disclaimer ℹ️ All Advice on this platform are from my Opinion and very own experiences Only.

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