In this video, we will explore the fascinating world of yoga and gunas and learn how to balance our bodies for optimal health and well-being. The gunas are the three fundamental qualities of nature – tamas, rajas, and sattva – that have a profound impact on our physical and mental states.
Through the practice of yoga, we can harness the power of prana energy and achieve enlightenment and realization. We will delve into the concept of nadis, the subtle energy channels that run throughout our bodies, and discover how they can be activated through yoga asanas and pranayama.
We will also explore the significance of the sun and moon in yoga and how they represent the opposing forces of masculine and feminine energy. By balancing these energies, we can achieve a state of equilibrium and harmony.
This video is perfect for anyone who is interested in deepening their yoga practice and gaining a greater understanding of the gunas and their impact on our lives. Whether you are a beginner or an experienced yogi, this video will provide valuable insights and practical tips for achieving balance and harmony in your body and mind.
So, join us on this enlightening journey and discover the transformative power of yoga and the gunas. Don’t forget to like and subscribe to our channel for more informative content on yoga and spirituality.
Subscribe for more classes and healing sessions. Carolina is a #QHHT Hypnosis facilitator in Pasadena. Quantum Hypnosis Healing Technique read more here and book your session here:
Kick start your awakening and book privates with Carolina for quantum healing
Check out my Reiki Infused crystals SHOP here
Be on the look out for Carolina’s Monthly Membership! Sign up here
Yoga, healings, meditations, classes and courses!
Use Discount Code: Carolina 20 for Organic Herbal Face food.
Carolina teaches classes to share the healing art of finding balance, health, vitality and spiritual awakening and deepening. Master Teacher, Yoga Senior Teacher/Trainer. Carolina is a Level 4 Reiki Master practitioner, certified mystical Shaman and Master healer, Soul Coach and Medicine Woman. She offers private healing sessions, reiki sessions, house blessings and guided detoxes, soul journeys, and spiritual awakening workshops. Tarot card intuit. She offers Reiki infused selenite necklaces from her website. Spiritual Alchemy. Soul Coach.
#Channeling #awakening #boundaries #spiritual #yoga Carolina Goldberg is a Los Angeles based 500-hour Experienced -Registered Yoga Teacher-Trainer & Master Reiki Healer, with 30,000+ hours of teaching/healing experience #savesoil #5D #sacredawakenings #iyengar #elements #ascension #iamteachings #saintgermain #iamaffirmations #iam #inspiration #guidance #meditation #meditationinstruction #ascendedmasters #ramdass #vipassana #vipassanameditation #innerguidance #enlightenment #advaita #saibaba #neemkarolibaba #anandamayima #QHHT #Athletes #yoga #runners
*I am not a medical practitioner, I am not giving out any medical advice, and do not diagnose disease. Please consult with your doctors/physician before undergoing any dietary or for supplement changes. If you are practicing yoga/ reiki transmissions/ meditations your are fully responsible for your own body, breath and energy. Be mindful of your movements and work in your own tempo, if you experience discomfort, listen to your body and adjust accordingly.
source
Article Tags: alchemy · anastrology · ashtanga · awakening · centerforyoga · chi gong · delores cannon · flow · Free · gunas · iyengar · moon · nadis · nicola testla · prana · qhht · roger weier · strenth · sun · what is a good yoga · yoga · yoga class · yoga for everyone · zen
