How To Uplift Your Mood!

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by
2 years ago
In Learn Reiki



Tips on How To Uplift Your Vibration/ Mood
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1. Intentional Breathing
2. Meditation
3. Talking In A Safe Space
4 Walking/ Any Movement
5. Gratitude
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#Meditation #healing #yoga #spirituality #yogaandholistichealing #selfcare #reiki #allyouneedisyoga #manifestation #mindfulness #motivation #gratitude #mentalhealth #tarot #affirmations

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