Hey Everyone 🤍 I have dealt with quite severe OCD since I was a teen. I also have anxiety and deal with panic attacks sometimes as well. I’ve brought these things up several times in videos, and I’ve got responses from you guys letting me know that many of you deal with some of these things as well. I thought it might be helpful to do a video giving some tips I’ve learned over the years for dealing with OCD. I will be whispering with you guys and tapping on a different item for each of the 10 tips. Thanks for watching, and I hope the information is helpful to some of you. 🩵
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