Eating healthy and supporting optimal gut health is an important step for everyone to take in order to maintain overall well-being. After all, as the saying goes – your body is a temple! You wouldn’t treat your best friend or someone you loved poorly, so why should you do the same with yourself?
By nourishing your body with good food that supports optimum function, you can create powerful changes that will ripple into other aspects of life.
This free distant Reiki session is a great way to help support these changes and should not be underestimated. Reiki seeks to balance and harmonize energies within us, which can have positive effects on our physical bodies as well as emotional mindsets.
For those who are ready for transformation from within their bodies – getting started with my free YouTube distant Reiki sessions programming for healthy eating and gut health could jumpstart this journey on the right foot.
And Remember! You voice matters. So, comment along any video for what theme you would like to see next be featured on this channel. I love connecting the world through the means of enregy – What you need assistance with may just help some one else.
HOW TO USE:
This Distant Reiki session is programmed to help the energies and habits of healthy eating and gut health.
It is encouraged to play this video for up to 3-21 consecutive days for optimal results. Whether that means having it on loop while you sleep or just pop-in during your personal meditation/practice or yoga, having playing while you clean your house with no sound, and having your normal jamming music on as this video plays in the background, doing the dishes, or any mundane task, or when you feel called. Use this constructively, and the energy will come back to you right here, right now. Where the attention goes, energy flows.
HOW TO KNOW REIKI WORKS:
Ask yourself: Do you notice any shifts within your mental, emotional or physical state? These shifts can be subtle like having an extra flow throughout your day, feeling more confident in your tasks that once left you feeling confused or in disarray, smiling, feeling at peace, having a lowered heart rate, being clear-minded, having vivid dreams, more energy, you feel tingles, or lighter, speaking your truth, etc.
There are endless possibilities for how individuals feel reiki, trust yourself, trust the process, and remember to visit back often to any theme you see on the channel to help you through when you feel like you need that extra boost.
DISCLAIMER:
Reiki is not dependent on your spiritual development yet the willingness and curiosity to heal yourself naturally. This technique is for everyone of all ages and backgrounds. While Reiki promotes working in harmony with everyone and everything, it is not a religion. Reiki helps you get closer to your authentic self and brings you closer to who you are and your personal beliefs.
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