What you consume is what makes you, the same stands valid for social media consumption as well, says Soma Chatterjee, Reiki Grandmaster, Energy Healer, Happiness Coach and Founder of Inner Wisdom Light. Watch this video to understand how important it is to be mindful while consuming information from the media.
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Article Tags: etimes · etimes lifestyle · health tips · health videos · latest news · media diet · mental health · social media · times of india · tips for a good mind
