10 Day Silent Retreat – Chris Shelton Qigong #shorts

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Fresh off of a 10 day silent retreat. The practice is called Vispassana. It forces you to surrender, With hard work, persistence, and patience, the practice allowed me to release the miseries that manifest this life, and to be liberated from that. We are responsible for our own salvation, and especially salvation from our own mind.

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❤️ 10 Day Silent Retreat – Chris Shelton Qigong #shorts ❤️

👉👉 Chris Shelton is Qigong Healer, speaker, author and teacher with over 25 years of clinical experience in Qigong, Tai Chi, Traditional Chinese Medicine and emotional wellness. Chris has helped thousands of people across the United States and around the world reclaim their health and vitality, freeing them from chronic pain and illness. Chris is a clinical director of the Special Olympics.

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📺 Watch my previous videos 📺

🎬Transforming Life’s Challenges Into Gifts – Sherry Davis’ Compelling Journey

🎬A Glimpse into World Tai Chi And Qigong Day 2020 with Chris Shelton

🎬 How I Became a Qigong Practitioner – Chris Shelton Qigong

🎬 Qigong For Nausea With Chris Shelton || Relieve nausea with Qigong

🎬 From Tragic Loss To Qigong Instructor, Reiki Master & Health Coach Heather Tell and Parisa Shelton

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