In this video, we explore effective techniques for navigating holiday gatherings, family events, and religious functions. Words have meaning, and it’s crucial to approach these situations with consciousness and love. Arm yourself with practical strategies to maintain positive energy while managing challenging conversations.
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About Lauren – Keeper of the Old Ways
Lauren is an integrative wellbeing and creative mindfulness practitioner. As an certified medical reiki practitioner, herbalist, educator, and intuitive creative with 18+ years of experience, they are passionate about guiding individuals towards greater well-being, self-discovery, and embracing authenticity.
Lauren is also a musician and the introductory flute tones were her playing intuitively.
Join the Keeper of the Old Ways Community on Patreon to access deeper unpacks, glimpses behind the scenes, and even more access to meditations and educational content while becoming a supporter of the ongoing creation of material just like this.
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Instagram: @keeper.of.the.old.ways / @laurengkoch_creativewellness
Website: www.keeperoftheoldways.com / www.laurengkoch.com
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Article Tags: #Postive energy · Awkward Converstations · boundaries · Communication Tips · Conscious Communication · Empathy · Holiday Conversations · Holiday Gatherings · Holiday Stress Relief · Living from Love · Mindful Communication · Mindfulness Tips · Navigating Challenging Conversations · Real World Interactions · Relationship Building · Selfcare during the Holidays · setting boundaries
