EFT Tapping for when you freak out & feel overwhelmed

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With ascension energies & symptoms at an all time high right now, and Christmas on top-we can be feeling a little overwhelmed and freaking out right now!!

EFT is a great tool I love to use when I’m all over the place. I tend to forget about it in all honesty until I get to the point I’m so overwhelmed I don’t know what to do- yes I’m an eft practitioner too 🤦‍♀️

All you need to do is tap where I tap and say the words I say. You can always change the words if they don’t resonate for you.

Let me know in the comments if this helped you and how you are feeling afterwards.

Healing sessions will be back from January 8th, feel free to check them out and book here:

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Awaken 6 month healing program begins February 2024 & applications are open now-

In person Reiki & energy healing training dates will be announced in the coming and online courses coming soon!!-

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Happy festive season everyone, may you spend time with the people who matter to you, doing something you love ❤️

#efttapping #overwhelmed #ascensionenergy #spiritualawakening #energyhealing #stressrelief #overwhelming #limitingbelief

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