17 Second Yoga; Seal Pose 🦭🧘‍♀️Activate Spine in this Gentle Backbend #yogashorts #shortsyoga

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@wildsoulalice252 3 minutes of Magic in Seal Pose – Day 20 of 20, gentle back stretch

Tap into your inner Yin nature #yinyoga #yin #deepstretch #beachyoga #eveningyoga #lazyyin

Join Wild Soul Alice on her 75 minute weekly live Deep Stretch Yin Yoga Virtual Workshop for Flexibility…🧘‍♀️💪❤️
Tight hips, tense hamstrings, stiff shoulders or neck, painful lower back?
Use movement and the power of breath to help relieve tension and pain from the body whilst welcoming yourself into relaxation and nourishment 🧘‍♀️🌞
Whatever your age or flexibility level, Wild Soul Alice shows you tools and a tailored practice that you can use for life…
👍
Aimed at Complete Beginners to Intermediate Level (not aimed at Olympic gymnasts or pro dancers)
Just bring your yoga mat, a good wifi connection and a can do attitude 🙏

Every Thursday at 7pm, Saturday at 11am & Monday at 9am (U.K. time) – $27 usd per person with a complimentary one to one coaching session.

And you can book now with payment:

Email wildsoulalice@gmail.con if you have any queries.

Donate via PayPal  :
 

 
And To purchase bespoke Wild Soul Yogi merchandise Including & yoga Mats click :
 

 
With Love & Light where ever you are digi yogi  
 
WildSoulAlice
 
WildSoulAlice is a certified Yoga Teacher, Reiki Master Healer, Sound Energy Therapist, Professional Tarot Reader, and Holistic Healing Coach. With over a decade of experience in spiritual and healing arts, and more than four years of teaching yoga internationally, she embodies the teachings of Louise Hay: that healing begins on a spiritual and emotional plane before manifesting physically. As a qualified lawyer, she understands the significance of guiding individuals from all walks of life toward discovering their life’s purpose and transforming their well-being, often within minutes.
 
Connect with me at:
 
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Enquiries: wildsoulalice@gmail.com

 
DISCLAIMER: By using our videos, you acknowledge and agree that WildSoulAlice bears no liability for any injury or loss you may incur in connection with any content we post or email.

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