Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy.
A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours.
Andrea is also passionate about creating unique yoga events and offers workshops and classes in the community. Connect with her on Facebook or Instagram.
source