Did you know that #consistency is the secret sauce to making #Reiki work for you?
But, finding time to practice is probably the biggest challenge most practitioners face.
Fortunately, there’s a way to combat this issue for better results and continuous growth.
It’s all about downsizing to manageable blocks.
The problem is when a full Reiki self-treatment, of around 20-30 minutes becomes a burden, and you quit Reiki altogether.
The solution? – Aim for 5 minutes instead.
It’s better than nothing…
Most can follow this schedule…
And it can have a significant impact in the long run.
The key to creating this habit is setting an appointment with yourself.
It could be waking up 5 minutes earlier, taking time before bed, or finding a quiet moment during your lunch break.
Stick to it religiously, without shifting it throughout the day, to create a cue that triggers your Reiki routine.
It’s like craving sweets after a meal, but this time, it’s a craving for the healing power of Reiki.
source
Article Tags: consistency · energy healing · reiki · Reiki healing · reiki teacher · Reiki tips
