daily qigong & energy routine and reading light language toning
join me for guided Qigong and energy workout movement meditation & intention setting daily
this is a donation-based daily class
or support me on Patreon ( this is were classes are posted you do not need to be a paying member to access these )
Each day I intuit what we will be doing and it’s different each time.
using a combination of techniques with self awareness weather its in the weekly meditation. Monday a workshop or in our daily class
we work with a furrowing of your fields and cleaning out the filter
I use a different process visualization that I intuit depending on who has booked and what is happening cosmically.
with the combination of creative visualization relaxation techniques, EFT, image therapy, energy intuitive and therapeutic art, I am a qualified Reiki , Meridian & qigong Practitioner
Daily qigong & energy trainings live on this channel along with card reading .
working with art, mindfulness running vision board workshops retreats & ceremonies check out Eventbrite if you would like to book to take part in the retreats and for any other events
we cover things such as Qigong movement & flow releasing and relaxing dealing with stress and anxiety awareness activation spiritual personal development. manifesting mindset using NLP, FLP, Creative visualization, image therapy, and therapeutic creative techniques I intuit. monthly ceremonies and working with the cycle of nature and our self-resetting our patterns
if anything comes up remember that tears are a form of release the body way of letting go
and to drink plenty of water to flush through the physical
to cleanse if you feel called to do so
follower me on social media for any further tips
any questions do not hesitate to contact me if you would like to book a session
with me or to receive your own personalised visualization healing plan or a personal reading discovery call
for further advice or to support me to keep creating you can sign up for my membership
hit the notification and subscribe to my channel to receive updates and new videos
or join our newsletter and mailing list here
I look forward to co-creating with you
love & blessing in your now moment
Theresa
all donations received with gratitude
Article Tags: Gentle movement · Late summer · Loveauthenticme · morning routine · qigong · Shoulder blade pain · Theresa janday
