Hello Dear Friends, and Family,
Tonight’s session is soft spoken, with soothing ASMR and plucking to help relieve insomnia. My intention is to bring you calming peaceful sleepy vibrations and relieve you of your worries.
Much love, light, and blessings,
Mary
#asmrreiki #asmrsleep #insomnia
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© 2022 Mary Monroe Productions
Chapters
0:00 Intro
0:30 Preparing the diffuser with Dream essential oil blend and water
1:40 Cleansing Aura and space with essential oil diffuser and guided relaxation
5:08 Grounding energy with clay bowl sounds and reiki
7:51 Tucking you in with fuzzy blanket
9:05 Hand Movements with Reiki healing
10:16 Circulating energy with gentle touch
12:22 Double Selenite wand energy balancing and removing negative energy
18:18 Glass bowl sounds, plucking worries, chaotic thoughts, prayers, and sending them to the Holy Spirit to take care of
25:51 Reiki and Hand Movements
26:46 Blessings wishing you good night and Julie makes an appearance | Namaste
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Article Tags: asmr reiki · asmr sleep · calming · energy healing · fabric sounds · Hand Movements · insomnia relief · plucking · Reiki healing · relaxing · sleep all night · sleep session · soothing · tingles · triggers · water sounds
