Take Five at any time to simply connect with your Divine to invite that Spirit of LOVE LIGHT. Bless your day, acknowledge what is and let go. Share your light and simply by doing so, you make the world a better place. YOU are light that WE ALL need in this Universe.
Blessings and Thank you.
Heartsong
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Article Tags: @bensound · #7minroutine · #gentlestretching · #inhaleexhale · #morningexercise · #qi · Breathing · chi · energy · health · meditation · mindful · mindfulness · movement · qigong · yoga · zen
