Holistic healer Jasmin Harsono works with a Reiki energy technique called three diamond breath. In this guided meditation, Harsono walks us through deep breaths and affirmations focused on opening up the three primary Reiki centers to cultivate vibrancy in the body, wisdom in the heart, and clarity in the mind.
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Article Tags: energy healing · goop · goop lab energy healing · guided reiki meditation · Gwyneth Paltrow · how to move energy · how to move energy in the body · john amaral · meditation · morning reiki · morning reiki healing music · morning reiki meditation · morning reiki practice · morning reiki routine · moving energy in the body · reiki · reiki breathing · reiki breathing meditation · reiki breathwork · reiki centering · reiki centering meditation · The Goop Lab · three diamond breath
