Anxiety? Three tips on why you should start a yoga practice and you are over 50!

48



To join us for the FREE Masterclass, here is the link: ⠀

LIVE VIDEO – 3 Tips for why you should start a yoga practice now.
🔥 Do you wake up with anxiety and you are over 50?
🔥 You are concerned about the aging process
🔥I know what it is like. I have been where you are now. But, when I completed my yoga and coaching training in my late fifties, I learned practices and protocols to manage my anxiety and my pain.
🔥So don’t worry, I got you!
💥Come and join me for a FREE masterclass “Over 50 Beginner’s Yoga Masterclass” in which I’m going to be sharing with you the benefits I have seen in my own life from a regular yoga practice and what you can gain too. I will be leading you through a short flow so you can experience the yoga glow first hand and I will be sharing with you some tips on how to set up a regular yoga practice to support and up level your health and wellbeing.

To join us here is the link: ⠀

Yoga is the best medicine and the ultimate solution for health problems.

Kerrine is a certified and professional yoga trainer, Reiki Practitioner, and
Certified Magnetic Mind Coach – Positive Mindset transformational Coach, creating a healthy change by helping you to discover how to live a fulfilling vibrant life after 50, working with mindset, energy and yoga.

Get in touch with her at email: Kerrineramsey@crossroadsamit.com
Follow her on IG:
Facebook: Kerrine Ramsey

website:
Help her organization by donating for a good cause at
link
Keep Healing!
Stay healthy!

DISCLAIMER:
Hi, my name is Kerrine and I am a registered yoga teacher and Certified Reiki Practitioner and Certified Magnetic Mind Coach. In continuing to watch this video and practice yoga with me and energy work, you release me from any liability related to any injuries or issues which may arise from the risks of practicing yoga and energy work through this video. YOU ARE RESPONSIBLE FOR YOUR OWN ACTIONS IN PARTICIPATING IN THIS YOGA CLASS. These videos are posted for educational and informational purposes only and not tailored to you specifically in any way. Please ensure you are practicing in a safe space and consult a medical professional before practice. Lastly, please take notice that the techniques of practice and approach to yoga contained in these videos are simply my approach to practice and I make no representations about their efficiency or any results from practice. Namaste and enjoy the class 🙂

source



Leave a Comment

Your email address will not be published. Required fields are marked *

Shares

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Reikisthan will use the information you provide on this form to be in touch with you and to provide updates and marketing.