Fall asleep fast using this guided meditation. We will get rid of the old energy stored in the lower body (pelvis, lower and upper abs) using the power of visualization and breath.
This guided meditation technique is inspired by the book “becoming supernatural” by Dr. Joe Dispenza. I recommend the read! It’s a fun approach to energy.
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Article Tags: asmr meditation · asmr meditation guided · fall asleep fast · guided meditation · masha katasonov · the mashakata · the mashakata meditation
