In today’s video, I give Dani a light massage with some reiki to bring her into a state of total relaxation. We will discuss some techniques for and relieving anxiety stemming from loss or emotional distress. Dani was a joy to have in my home and I am grateful I had the opportunity to work with her.
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THE TEA RECIPE:
Loose barley tea can be found at any Korean grocery store. It is one of my favorites. You can steep it in boiling water or prepare a more flavorful tea by following these instructions:
I sweetened the tea with heather honey (that I purchased locally when I was in Paris), a gel-like honey with a medicinal taste. You can learn more about here:
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