Start your day with this ASMR Reiki Gratitude Meditation infusing nature imagery, Reiki energy, ASMR whispers, and music that will raise your vibration. This is an excellent morning practice to fill your heart with gratitude and gentle reiki energy that will stay with you all day long.
A daily gratitude practice is one of the best things and easiest things you can do for yourself! When you begin your day, pause within it, or finish your evening in a state of gratitude, your world shifts into the positive. Showing gratitude for the blessings in your life each day both raises your vibration and helps you move forward from a place of love.
We all tend to focus on our troubles, stressing ourselves out before anything bad even happens, or worse, find ourselves getting lost in the midst of them. Imagine how different your life will look when you focus on the positive things in your life.
A morning gratitude practice has been scientifically shown to improve your outlook on life and set your mindset to a positive one so no matter what comes your way, you’ll be vibrating higher.
More on Gratitude in my book Raise Your Vibes! Link to get your copy below.
Common responses to Reiki:
Peaceful
Relaxed
Energized
Inspired
Tingly
Warm sensations
Floating
Deep Meditative State
Clarity
Color Visuals
Astral travel
Feeling of joy
Please have some cool water to assist with grounding at the close of the session.
Love and Blessings!
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Gratitude and blessings!
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Disclaimer: *Intended for entertainment purposes only*
Reiki and other forms of energy healing are not meant to treat, diagnose, or replace medical treatment. Always contact your medical professional for physical, mental, and emotional health concerns.
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Article Tags: 10 minute meditation · 15 min meditation · asmr · asmr reiki · Athena bahri · Crystal reiki healer · gratitude · meditation · morning gratitude practice · morning routine · reiki asmr
