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Hello angels 💜 Many of you have been asking for a role-play video and I love reiki videos ✨The session consists of finger fluttering and hand movements that focus on the surface of you and around the perimetre of you to cleanse away any negative energy that may have been weighing you down throughout the day 🧚🏽♂️ I have included a few mini treatments which are all lavender themed to focus on your sleep for the night, I will be using some essential oils to start with, followed by lavender and vanilla pillow mist to spritz around you and lastly, some lavender sleeping oil that can be rubbed on your pulse points (wrists and temples) 💤 I hope this video helps you to de-stress and find some peace before falling asleep 🌙 Goodnight, and sleep well 🌙
@Silver Hare also does some incredible reiki asmr videos which I adore, here is his channel below💫
00:00-02:46 intro
02:47-04:18 lighting candles
04:19-06:12 breathing exercises and hand movements
06:13-10:50 lavender essential oil
10:51-13:27 reiki hand movements
13:28-14:28 light rain sounds and reiki
14:29-16:48 cleansing your energy surface and finger fluttering
16:49-18:00 gentle clipping hand movements
18:01-18:54 reiki hand movements
18:55-20:22 taking a closer look at your energy
20:23-21:34 reiki around the perimeter of you
21:35-26:17 sleep oil on your pulse points
26:18-28:00 aromatherapy mist around you
28:01-32:52 reiki hand movements
32:53-33:43 massaging sleep oil into your temples
33:44-35:27 reiki hand movements
35:28-37:07 outro
💰 Tip jar (if you ever feel like giving back!):
📹 I’m now doing custom/personalised videos, send me an email and we can discuss a lovely reasonable price❣️(no inappropriate content thank you)!
🕙 Upload schedule: Wednesdays & Fridays @ 10pm (UK time)
👄 Lip gloss: Elf lip lacquer in shade Bubbles
💅🏼 Nail varnish: China Glaze nail polish in shade 551 Fairy Dust (with clear acrylics)
💌 Business email: dovesasmr@gmail.com
💭 Pinterest board (where I get my inspo!):
Dove’s asmr x
A litte note: Even though there has been studies confirming the relaxing benefits of asmr on the mind, if you’re struggling with any worries or anxieties here are some links below that may help you. I would recommend seeking professional help if you are struggling with your mental health and using asmr simply as an aid for sleep, de-stress and relaxation💜
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