ASMR sleepy meditation to unwind after a long day | Letting go ✨ (hand movements, face brushing)

#asmr #asmrsleep #asmrmeditation #asmrfacebrushing

Hello everyone, tonight’s meditation is filled with soft whispering, a crackling candle, face brushing, and a small visualization practice. I hope this brings you peace, serenity, and stillness 🧡😴💤

0:00 – chit chat + tea time + crackling candle
4:01 – Deep breaths + connecting to body
10:24 – Visualization + face brushing
21:08 – Outro + face brushing

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