______ 20 Days Yoga Series For Beginners To Advance Level______
__________Video Playlist__________
1️⃣▶️ Dynamic Hatha Yoga Flow :-
2️⃣▶️ Hip & Side Band :-
3️⃣▶️ Mix Yoga Hip,Shoulder ,Backbend & Twisting :-
4️⃣▶️ Core Yoga For Lose Belly Fat :-
5️⃣▶️ Ball Yoga :-
6️⃣▶️ Mix Yoga Shoulder , Backbend & Twisting:-
7️⃣▶️ Wheel yoga :-
8️⃣▶️ Energetic Vinyasa Flow :-
9️⃣▶️ Balance Yoga :-
🔟▶️ Deep Stretch :-
1️⃣1️⃣▶️ Mix Yoga With Strap & Blocks :-
1️⃣2️⃣▶️ Arm & Core Yoga :-
1️⃣3️⃣▶️ Mix Advance Yoga :-
1️⃣4️⃣▶️ Pair Yoga :-
1️⃣5️⃣▶️ Side Band & Stretch:-
1️⃣6️⃣▶️ Full Body Yoga Workout:-
1️⃣7️⃣▶️ Yoga With Stick :-
1️⃣8️⃣▶️ Deep Backbend & Shoulder Opening :-
1️⃣9️⃣▶️ Rhythmic Yoga :-
2️⃣0️⃣▶️ Dynamic Hatha :-
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
Contact me here :-
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Thank you
Master Ranjeet Singh Bhatia
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