'Be Here Now' Reiki Healing & Guided Meditation | Reset your mindset & energy for presence and peace

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Hi, Soul Fam! I am so honored to bring you this Reiki Charged Energy & Mindset Reset.

The visualization and healing guides you to a safe space in your mind’s eye, providing a sacred moment of presence and peace. Then, you will receive a chakra alignment to fully restore your energy so you may move forward in the highest light. You can practice this anytime, anywhere (as long as it is safe to do so — please do not practice when driving, cooking, or anything else that needs your attention).

This guided meditation is intentionally voice-only to ensure that any sounds or music does not influence the imagery or feeling of your “safe space”. If you would like to play music while you meditate, you may do so on a separate device.

If you would like to participate in the meditation and not receive the Reiki energy, please simply set that intention before you begin. You can say something as simple as, “I will not receive the Reiki energy. And so it is.”

Please always feel free to keep a journal nearby so that you may record any experiences or insights that come through for you during your meditation. If you’d like, please feel encouraged to share those in the comments. I love reading them 🙂

Feeling called to donate to the Love Jar? THANK YOU SO MUCH! These donations help me to stay energized so I can show up for you every week. Follow this link to donate:

I like your vibe. Let’s Stay Connected.
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About Frances, Founder & Lead Practitioner at Four Noble: Frances is a Reiki Master Teacher and Healer, Expert Tarot Card Reader, and Spiritual Channel. She serves her global community through one-on-one offerings, spiritual mentorship programs, self-paced online courses, and free virtual content. Frances guides her thousands of clients and community members to cultivate their unique version of alignment. In doing so, each person feels empowered to step into the magic of their Highest Self, creating a ripple effect that benefits the entire Universe.

Medical Disclaimer: Tarot Readings, Reiki Healings, and Guided Meditations are not intended diagnose or treat any type of illness or imbalance. This video cannot and does not replace any medication or professional treatment. If you have any health conditions, concerns, or imbalances in any area please contact your health-care provider. The information given in this video is for your enjoyment, and it is ultimately up to you as the viewer as to whether you choose to follow the sharing of information and skills provided by Frances Naudé or Four Noble. By watching any part of this video, you release Frances Naudé and Four Noble from any liability.

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