Welcome to Day 2 of our 7-day Chakra Cleansing Meditation journey. Today, our focus is on cleansing the sacral chakra.
Complete Chakra healing :
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What is the sacral chakra: The sacral chakra is the energy center related to creativity, pleasure, and emotional balance.
Traits of a balanced sacral chakra: A balanced sacral chakra fosters healthy emotional expression, creativity, and a sense of enjoyment in life.
The behavioral impact of the imbalance: An imbalanced sacral chakra might lead to issues like emotional instability, lack of creativity, or difficulties in forming healthy relationships.
Preparation: Find a quiet and peaceful space. Sit or lie down comfortably with a straight spine. You can use a chair if the floor isn’t comfortable. Avoid falling asleep if lying down. Stay still during meditation, but move mindfully if needed. Use calming rituals like aromas or sounds to enhance your meditation experience. Now, relax and begin your meditation journey.
About me:
Mitali Jaiswal is a Reiki Grand Master since 2015 and has been Providing Reiki Certification training under Life Sutra for Reiki Levels 1, 2 And 3.
For Reiki Certification Program Contact us on WhatsApp: 9319867638.
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Article Tags: aura cleansing · Balance Emotions · Chakra Cleansing Meditation Day 2 - Sacral Chakra Healing - Remove Negativity · chakra meditation · meditation · reiki mitali
