Confidence and self-esteem can be strengthened like a muscle. Just as muscles grow stronger with physical training, confidence and self-esteem can be built up through repeated positive behaviors, self-affirmation, facing fears, and stepping outside of comfort zones.
Use this session to help cleanse away self-doubt and boost self-esteem. It’s an ideal watch before an interview or a challenging social situation.
Sleep Spray:
Smudge Spray:
#distancereiki #confidenceboost #reikiasmr
Disclaimer: This content is not medical advice.
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