Healing the root chakra with red banded agate and Reiki🌹
It’s common for those who have experienced trauma to have an imbalanced root chakra-
For me, it looked like constantly feeling unsafe, feeling very fearful and insecure, feeling panicked and anxious, feeling angry and resentful, having a lack of ability to trust that everything was going to be okay, and feeling so exhausted and drained all the time- I was always in a fight or flight mode, no wonder I felt so tired😩
How to heal and balance your root chakra:
1. Put your hands in prayer position at heart center and hold the intention of healing your root chakra by stating, “I ask that my root chakra be healed.” Invite in your spiritual team as you feel called.
2. Then, visualize a bright white light coming from the deep within the center of Mother Earth that comes up your feet, up your legs, and into your root chakra, engulfing it and filling it with white light. Visualize the light expanding and growing brighter and bigger.
3. Repeat this process as much as you need.
4. When ready, state, “I disconnect. Thank you, thank you, thank you.”
I teach this process in my Reiki teachings- it’s effective on its own but is so so effective with coupled with Reiki to heal the root chakra❤️
Try it out and let me know what it was like😍
𝐶𝑜𝑝𝑦 𝑝𝑎𝑠𝑡𝑒 𝑖𝑛𝑡𝑜 𝑦𝑜𝑢𝑟 𝑏𝑟𝑜𝑤𝑠𝑒𝑟 𝑡𝑜:
✨Download FREE Reiki-Infused affirmations
✨Begin your Reiki learning journey
✨Work with me 1:1 for energy healing
I love you🕊🕊
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Article Tags: asmr · chakra balancing · chakra healing · energy healing · healing · reiki · reiki asmr · Reiki healing · relax · root chakra · Trauma healing
