Tapping on this part of the body helps to reduce anxiety, stress, tension, grief, sadness, depression and more. This simple tip interrupts stressful thought patterns; thereby allowing peace, relaxation, mental clarity and calm to flow through your body and mind. Please take a few moments and give it a try!
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Article Tags: Anxiety · calm · conscious · Depression · eft · energy · energy medicine · grief · healing · health · Health and Wellness · holistic · Jin Shin Jyutsu · Lynn Pridmore · meditation · mental clarity · mind body spirit · mindfulness · natural · pain relief · peace · present moment awareness · reiki · Relaxation · Sadness · Spirit Healing and Wellness · stress · stress response · tapping · tension · wellness
