In today’s video I’m sharing how to manage depression recovery and SAD (seasonal affective disorder) to feel better, feel more energy and feel like your healthier self! I have tips and tools that I practice and recommend to my clients included in the video but please be sure to work with your doctor or therapist and to use your own judgement as this video is not providing individual recommendations or assessment.
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✴️ This Video is About : #spiritualawakeningforbeginners #spiritualtherapist #spiritualityforbeginners
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🎈Nice to Meet You and Welcome to the Awakened Tribe! I’m an Online Holistic Holistic Mental Health Therapist, Spiritual Mentor, and Mindset Coach. On my channel, I share spiritual health inspiration, mindset tools, and mental emotional wellness inspo. Subscribe for my weekly videos!
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