Drills Advance Twisting & Shoulder Opening Part-2 | Master Ranjeet Singh Bhatia |

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______ ⤵️Video Playlist⤵️ ________

1️⃣➡️ TWISTING YOGA BEGINNERS TO INTERMEDIATE ➡️

2️⃣➡️ TWISTING & SHOULDER OPENING FULL CLASS ➡️

3️⃣➡️ WEIGHT LOSE YOGA SEQUENCE ( CORE STRENGTH ) ➡️

4️⃣➡️ FULL BODY WORKOUT YOGA SEQUENCE ➡️

5️⃣➡️ HIP & SHOULDER OPENING YOGA SEQUENCE FOR BEGINNERS TO INTERMEDIATE ➡️

‼️YOGA PRACTICE AT HOME 18 DAY’S‼️
FOR BEGINNERS ____________________TO _______________INTERMEDIATE

1️⃣➡️ HATHA YOGA FLOW ➡️

2️⃣➡️ BASIC YOGA FLOW ➡️

3️⃣➡️ AASANA & PRANAYAMA YOGA FOR BOOST YOGA IMMUNE SYSTEMS ➡️

4️⃣➡️ YOGA FOR BACK CARE ➡️

5️⃣➡️ VINYASA YOGA SEQUENCE ➡️

*️⃣ CONTRAINDICATIONS *️⃣

PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.

*️⃣ MORE DETAIL *️⃣

Contact me here :-

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Thank you
Master Ranjeet Singh Bhatia

#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #namaste #health #wellness #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #india #happiness #yogadaily

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