Rich Roll presents a masterclass on mindfulness, exploring the wisdom, methods, and actionable practices shared by experts in the field of meditation. To read more and peruse the full show notes, go here👉🏾
✌🏼🌱 – Rich
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts:
Spotify:
Google:
Meal Planner:
Voicing Change Book:
Clips Channel:
Newsletter:
TIMESTAMPS
00:00:00 – INTRO
00:04:24 – Yuval Noah Harari
00:10:05 – Charlie Knoles
00:20:23 – Andy Puddicombe
00:33:58 – Bob Roth
00:45:58 – Dan Harris
00:58:26 – Sharon Salzberg
01:09:22 – Light Watkins
01:19:50 – Leo Babauta
01:30:29 – Jason Garner
01:42:03 – Wrapping Up
GUEST FULL EPISODES
#392 – Yuval Noah Harari –
#43 – Charlie Knoles –
#142 – Andy Puddicombe –
#372 – Bob Roth –
#346 – Dan Harris –
#298 – Sharon Salzberg –
#357 – Light Watkins –
#284 – Leo Babauta –
#179 – Jason Garner –
CONNECT WITH RICH
âś© Website –
âś© Rich Roll Podcast –
âś© Instagram –
âś© Twitter –
âś© Facebook –
âś© Strava –
âś© Memoir: Finding Ultra –
âś© Meals –
âś© Cook – The Plantpower Way –
âś© Italian! – The Plantpower Way: Italia –
âś© Support –
FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
* * * * *
NEW TO RICH?
Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
I LOVE MAIL! SEND IT HERE:
29617 Agoura Rd.
Agoura Hills, CA 91301
#richroll #richrollpodcast
source
Article Tags: education podcasts · fitness podcasts · health podcasts · mindfulness podcasts · mindset podcast · plant-based nutrition · rich roll · rich roll podcast · self-improvement podcasts · spirituality podcasts · vegan podcasts · wellness podcasts