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In the third episode of the free yourself podcast, @iam.golebahar teaches us how to work with one of the most innate emotions within us, fear. Fear is a very necessary emotion and response for survival. Unfortunately, in our modern world, we have been conditioned to feel fear almost every day, in most situations, and that can stop us from living life to its fullest potential. If you have been letting fear dictate your choices, decisions, and relationships, then listen to this podcast for tips and tools for moving through your fear. Golebahar believes we can use fear as a tool for courage, wisdom & strength. She shares a short meditation with Reiki at the end to help make the process easier.
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Golebahar Tabatabai is an inspirational healer, artist and speaker.
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