🍃 GREEN JUICE
Something that should not be missing from your diet are green juices, to prepare it you can add all the green vegetables you want and vary it every day, you can add “only 1 serving of fruit”, because we don’t want to increase the blood glucose, the I like it with green apple, which is also low in sugar.
I also added:
Spinach, cabbage, broccoli, celery, cucumber, mint (which gives a very fresh touch), a little ginger, water and a source of vitamin C, in this case I added lemon, as it helps to improve the absorption of iron contained in green vegetables .
#naturalhealingtips #holistichealth #naturaltreatments #herbalmedicine #essentialoils #alternativehealth #mindbodyspirit #selfcare #healthyhabits #wellnessjourney #healingjourney #naturalremedies #healingpower #healthylifestyle #healthyliving #selfhealing #mindfulness #meditation #yoga #acupuncture #chinesemedicine #naturalhealingtips #holistichealth #naturalremedies #alternativemedicine #herbalmedicine #essentialoils #mindfulness #meditation #crystalhealing #aromatherapy #plantmedicine #naturalliving #greenliving #cleanliving #healthyfood #organic #vegan #vegetarian #glutenfree #dairyfree #sugarfree #paleo #keto #intermittentfasting #weightloss #fitness #workout #selflove #selfacceptance #positivethinking #gratitude #mindset #inspiration #motivation #selfimprovement #personaldevelopment #mentalhealth #anxietyrelief #depressionrecovery #stressrelief #sleepbetter #energyboost #chronicpain #naturalpainrelief #backpainrelief #headacherelief #digestivehealth #immuneboost #coldremedies #fluremedies #allergyrelief #skincare #antiaging #haircare #naturalbeauty #detox #cleansing #healingfoods #superfoods #medicinalplants #adaptogens #essentialnutrients #healthbenefits #healingpower #naturetherapy #forestbathing #mindfulwalking #oceantherapy #mountaintherapy #natureconnection #grounding #earthing #medicinewheel #shamanism #ayurveda #traditionalchinesemedicine #energywork #soundhealing #reiki #healingcrystals #tarotreading #astrology #numerology #lawofattraction #manifestation #spirituality #awakening #enlightenment #innerpeace #selfrealization #consciousness #mindfulnesspractice #gratitudepractice #loa #spiritualgrowth #higherconsciousness #selfawareness #naturalhealingtips #holistichealth #naturalremedies #herbalmedicine #essentialoils
#alternativemedicine #meditation #yoga #acupuncture #wellness
#healthylifestyle #selfcare #mindbodyspirit #healthyliving #naturalcures
#healingjourney #naturopathicmedicine #healingpower #plantbased #organic
#nutrition #detox #cleaneating #healthyeating #healthyfood
#fitlife #fitnessmotivation #weightlossjourney #cardio #strengthtraining
#selflove #mentalhealthawareness #anxietyrelief #depressionhelp #stressrelief
#mindfulness #mindfulmoments #gratitude #selfawareness #innerpeace
#naturalbeauty #skincare #naturalskincare #beautysecrets #antiaging
#homeopathy #aromatherapy #chinesemedicine #ayurveda #naturopathy
#healthyhabits #lifestylechanges #healthychoices #wellnessjourney #selfimprovement #healthyrecipes #plantbasedrecipes #vegetarianrecipes #veganrecipes #paleo #herbalremedies #naturalmedicine #holistichealing #healthtips #healtheducation #healingfoods #superfoods #juicing #smoothies #nutrients #naturalhealing #selfcare #healthyliving #healthylifestyle #healthyhabits #healthyrecipes #healthybaking #healthybeverages #intermittentfasting #detoxdiets #juicing #healthyweightloss #plantbaseddiet #veganlifestyle #vegetarianlifestyle #glutenfreeliving #dairyfreeliving #sugarfreeliving #healthyeatingforlife #healthyeatingonabudget #healthyeatingonthego #healthyfoodchoices #healthyfooddelivery #healthyfoodoptions #healthyfoodprep #healthyfoodswaps #healthygroceryshopping #healthyrestaurantoptions #healthytravel #healthyimmunesystem #healthyheart #healthybrain #healthyjoints #healthybones #healthynervoussystem #healthyvision #healthyhair #healthyteeth #healthysmile #healthygums #healthybodyimage #healthyweight #healthybodycomposition #healthymetabolism #healthymuscles #healthybodilyfunctions #healthypregnancy #healthyrecovery #healthyathlete #healthybalance #healthygoals #healthymotivation #healthyinspiration #healthyempowerment #healthytransformation #healthyhabitsforlife #healthyhabitsforsuccess #healthyhabitsforhappiness #healthyhabitsforjoy #healthyhabitsforpeace #healthyhabitsforlove #healthyhabitsforharmony #healthyhabitsforabundance #healthyhabitsforwealth #healthyhabitsforselfdevelopment #healthyhabitsforselfimprovement #healthyhabitsforpersonalgrowth #healthyhabitsforspiritualgrowth #healthyhabitsforphysicalgrowth #healthyhabitsforemotionalgrowth #healthyhabitsformentalgrowth #healthyhabitsforfinancialgrowth #healthyhabitsforprofessionalgrowth #healthyhabits #shorts #youtubeshorts #curtavideos #videostiktok #pequenosvideos #videosrapidos #videoscurtos #pequenastutoriais #dicasrapidashort #pequenasdicas #trendingshorts #viralshorts #funnyshorts #creativeShorts #quicktips #howto #dance
source
Article Tags: alternative medicine · clean eating · essential oils · Fruit benefits · Healing Practices · HEALTH EDUCATION · healthy living · healthy recipes · herbal remedies · holistic health · home remedies · Meditation for wellness · mind body connection · Mindfulness practices · natural healing · Natural Remedies · Nutrition education · Nutrition tips · Organic Living · Plant-based · Self care tips · Superfoods · Vegetable benefits · Wellness tips · Yoga for Health
