Hello! Please join me for a guided self Reiki practice focused on strengthening your immunity from colds, flu, viruses, anything that is keeping you from feeling your best. In addition to Reiki, I am reciting affirmations, using the spoken word to bring Reiki healing to your entire being. Please feel free to follow along with me, either silently or outlaid.
Please keep in mind that I am not a doctor and Reiki is not a substitute for adequate medical care, so by watching this video you are taking responsibility for your own health and wellbeing and getting the care you need.
This self Reiki session is for everyone, those who are Reiki attuned as well as those curious about Reiki or wanting to bring in peace and self-love into your being.
Please know that you are deeply and unconditionally loved by the Universe.
If you enjoy this video and would like to experience it live with other people on Zoom, I offer meditations, Reiki classes and private sessions. Sign up here: or connect with me at jerryonthemat@gmail.com
This practice is infused with the loving and peaceful vibes of Reiki and the vitality of the Universal Life Force Energy. Reiki is a gentle relaxation technique that brings balance to your entire being.
Reiki is a method of achieving peace and relaxation within the core of one’s being. It is also known as a hands on healing modality where the practitioner places their hands on or around the recipient, or sends the energy over a distance of time or space to help one connect to the enlightened realms.
Jerry Mikutis is a Licensed Reiki Master Teacher with the International Center for Reiki Training and a yoga teacher who has been enthralled by yoga ever since her first class in 2005 as a means for mental clarity from the stresses of life. The sense of peace the practice cultivated kept her coming back to the mat and the physical benefits soon made themselves evident. Her yoga practice eventually lead her to subtler practices such as Reiki and other methods of energy balancing.
Please know that you are deeply loved.
You can find out more about Jerry here:
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