@createchilltime Bring more happiness and contentment into your life and those around you. Start a positive ripple and improve your wellbeing and spread this to those around you, have a reset, express and note gratitude, start the experiment and try the tips. See how you feel before and after. Listen to bilateral music if you are stressed (a few on my channel to listen to) and then try and do some of the tips when you feel calmer.
🎧🎵 Listen with headphones
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