Hello Community!!! Welcome to Positive Thinking and Relaxation. You are currently watching Healing Music For Reiki | Positive Healing Energy Music
Have you ever wondered why you feel so calm when listening to relaxing, nature-type ambient music? If that sounds like something that can help you level up on your personal growth journey, then make sure to join us by subscribing! ►►SUBSCRIBE:
What is the letting go process?
Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow. It involves much more than just saying you have let go. It’s an internal process that must happen for you to truly feel better and get on with life in a healthy way.
Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it
Listening to relaxing and meditation music can have a tremendously relaxing effect on our mental wellbeing and bodies, especially slow, calm, soothing nature-type music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. As relaxing music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to mindful meditation, helping to prevent the mind wandering.
Watch more Relaxing Music videos:
Positive Thinking and Relaxation consists of Nature Videos with Ambient Music for Meditation and Relaxation and also Sleep Sounds with no imagery. This is mainly Rain Sounds, Thunder, Wind Noise, Fire Crackling, and White Noise. All and all there’s something for everyone!
This Channel is all RELAXATION, SLEEP, AND MEDITATION and will consist mainly of videos relating to these. We also provide nature-type videos with ambient music. That’s why we offer a wide variety of different scenic nature videos, that go along with calming tracks to help you get in the right mind frame.
Please LIKE, SUBSCRIBE, and COMMENT so that we can continue to create more Meditation Music for YOU, we upload 5 times a week. ►►SUBSCRIBE:
Thanks for tuning in to our relaxing music for sleep and meditation!
Stay Safe and Healthy,
Positive Thinking and Relaxation
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Article Tags: law of allowing · law of attraction · meditation · meditation music · mental health awareness · music therapy · personal growth · Positive Thinking · positive thinking and relaxation · power of positivity · relax · relaxing music · wellbeing
