#healthtip #takemorebreaks #donotoverdothings
In Health Tip 6, I explain that we should not overdo things, no matter how exciting they may seem. They lead to breakdowns which are not healthy.
Creators, entrepreneurs, business builders and other people who enjoy what they do are going to tend to overdo things. We tend to go really hard in life and are “pedal-to-the-metal” people.
However, we need to stop and put the breaks on, especially if we live in a city and take a lot of toxins in. We need to take it easy and take more breaks for rejuvenation.
DO NOT, stress yourself out!
Cheers!
Love
Zephyr
Founder
Three Part Human
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Article Tags: creators should rest · do not overdo things · entrepreneurs need rest · health tips · hustle culture · overdoing things · take more breaks · Three Part Human · three part human health tips
