Your heart chakra it can be brought back to balance through some of these simple tips.
Feel gratitude. Keep a gratitude journal, writing down three things a day that you feel grateful for.
Take part in a loving kindness meditation.
Use rose quartz and other heart-opening crystals.
Go for a reiki treatment
Drink heart opening beverages like rose tea and cacao
Practice heart-opening affirmations.
Healthy and balanced chakra energy is vital for our mental and physical well-being.
When you feel stuck in these areas, you can balance this energy center with simple tools to open your heart to the love and beauty always surrounding us.
I hope this helps someone today 💓💓💓💓💓💓💓💓💓💓
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